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Individual Therapy for Anxiety and Panic episodes

Dr. Noy provides therapy for adults who want to better understand their internal
world, develop healthier coping skills, and feel more in control of their emotional
experience.
Approaches used in this service:
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In-depth understanding of internal patterns
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Emotional regulation techniques
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Evidence-based therapeutic tools
Areas of Focus

Anxiety
She helps clients identify the underlying sources of their anxiety, understand the physical and emotional symptoms, and develop tools to feel more regulated and steady day to day.

Panic & Panic-Like Episodes
Dr. Noy works with individuals who experience sudden fear, chest tightness, racing thoughts, or cycles of panic. Treatment focuses on reducing symptoms, interrupting avoidance, and building confidence.

Chronic Worry & Overthinking
Many of her clients are high-achieving individuals who think constantly, anticipate problems, and struggle to slow their minds. Therapy provides structure, clarity, and strategies for interrupting these patterns.

Relationship & Attachment-Related Anxiety
Dr. Noy helps adults navigate fears of loss, abandonment, closeness, conflict, or dependency. She works with clients to understand the emotional roots of these fears and develop healthier relational patterns.

Hypnosis for Anxiety & Emotional Regulation
Hypnosis is available as part of individual therapy. Clients often benefit from learning how to:
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Calm the nervous system
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Reduce physical tension
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Interrupt spiraling thoughts
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Increase internal sense of control
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Create new emotional responses to old triggers
Hypnosis is integrated into sessions in a practical, grounded way—never as performance, but as a clinical tool to deepen the work.
Couples Therapy

In addition to individual work, Dr. Noy offers couples therapy for partners who want to strengthen communication, reduce conflict, rebuild trust, or understand patterns that keep emerging in the relationship.
Her approach is balanced, non-judgmental, and grounded in helping couples feel more connected and understood.
Approaches used in this service:
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Improvement of communication
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Emotional reconnection
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Intervention in relational patterns
Telehealth & Virtual Sessions

Online therapy provides access to secure and confidential clinical sessions from anywhere. It maintains the same quality and therapeutic approach as in-person therapy, supporting continuity of care and greater flexibility in treatment.
Approaches used in this service:
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Secure and confidential virtual sessions
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Flexible scheduling
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Application of the same methods used in in-person therapy













